Join us for a night of embodiment, release & community at our next MBB workshop at Ohana Fitness & Wellness Studio! (Women only)

This workshop is a 90 minute breath work + embodiment practice with sisterhood, connection to self, with each other and finding safety within.

Sunday, December 1st 10:30am-Noon (Holiday Edition)

Please bring: blanket, pillow, notebook, pen, comfortable clothes, water, and an eye mask if you have one!

*See confirmation email for further details!

XO, Mallory, Master Coach

Ohana Fitness & Wellness:

51705 Schoenherr Rd, Shelby Township, MI 48315